Lifestyle Choices and Their Effect on Senior Life Insurance Costs
- Guest Writer
- Sep 24
- 2 min read
When applying for senior life insurance, your lifestyle matters more than you might think. Insurers assess how you live to determine the risk of insuring you, which in turn affects your monthly premiums or even your eligibility. If you're a senior considering life insurance, understanding how your habits affect coverage can help you make better choices and prepare financially.

How Smoking Affects Life Insurance Costs
Smoking is one of the most impactful lifestyle choices when it comes to life insurance pricing. Whether it’s cigarettes, cigars, or vaping, insurers consider tobacco users to be at higher risk for serious health issues like heart disease, stroke, or cancer.
Smoking can nearly double or triple your monthly premium.
Some insurers differentiate between occasional and habitual users.
You’ll typically be considered a smoker even if you’ve quit recently—most companies require a full year or more tobacco-free to classify you as a non-smoker.
High-Risk Hobbies and Their Role
Love adventure sports or adrenaline-pumping hobbies like skydiving or scuba diving? These activities can also influence your insurance rates.
Dangerous hobbies may result in higher premiums or policy exclusions.
Insurers may ask for detailed disclosures about how often you participate and whether it's for leisure or professionally.
In rare cases, applicants may be denied coverage depending on the risk level.
Health and Fitness as Positives
It’s not all bad news. If you're a senior who lives an active, health-conscious lifestyle, you may actually benefit from lower life insurance costs.
Regular exercise and a balanced diet can lead to lower premiums.
Insurers may consider your cholesterol, blood pressure, and BMI.
Managing chronic conditions well can also demonstrate responsibility and reduce perceived risk.
Other Lifestyle Factors Insurers Review
In addition to smoking and hobbies, insurers look at several other aspects of your lifestyle when evaluating your application.
Alcohol consumption: Heavy drinking can negatively impact your rates.
Driving record: A history of DUIs or reckless driving may raise red flags.
Travel: Frequent travel to dangerous areas may increase risk ratings.
Your lifestyle plays a crucial role in determining your senior life insurance costs. At ProvaLife, we help seniors navigate the process with transparency and support. By understanding how your everyday habits influence your insurance journey, you can take meaningful steps to secure affordable coverage.



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